Anti-Aging: 8) Pomegranate Juice

POMEGRANATE JUICE!

Studies suggest  that long-term consumption

of pomegranate juice may::

• slow down the aging process

• protect against heart disease

• protect against cancer

   

                   

It contains more

ANTIOXIDANTS than other juices!

To get the health benefit,

drink 4-8 oz a day.

all images by google images

WARNING…

Pomegranate juice has 30 grams of SUGAR – more than an equal size serving of some soft drinks – so DON’T over do it!  4-8 oz is all that you need!!!